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Relieve stress instantly with this simple 3-minute stretching routine: ‘Feel better in no time’

Nearly half of Americans frequently experience stress, according to a recent Gallup poll — and if the condition goes unchecked, it can increase the risk of heart disease, high blood pressure, obesity, diabetes and other medical problems. There are some simple ways to reduce the impact of stress — starting with stretching. “Your muscles tend […]

Pennsylvania’s ‘prohibition on Sunday hunting’ could end due to lawmakers

The Pennsylvania Senate has passed a bill that would end the state’s “prohibition on Sunday hunting,” according to the PA Senate Republicans’ website. Pennsylvania officials previously restricted hunting on Sundays, only allowing hunting on three Sundays per calendar year. Legislation passed in 2019 determined that the specific Sundays would be decided by the Pennsylvania Game […]

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