Matthew McConaughey’s Mom Kay, 93, Shares Her Secrets to Good Health and Longevity: Do Pilates and ‘Don’t Stress’

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“Matthew McConaughey’s 93-year-old mom Kay discussed her secrets to good health with ‘Austin Lifestyle’ in a new interview. She explained that she does pilates, doesn’t stress and eats healthy foods. “I have a glass [of wine] at 5 o’clock and then I have a glass when I go to bed,” Kay added.

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